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UsePsychology for Life

Work with Individuals 

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UsePsychology can help to get more clarity on an individual’s learning, social, emotional and behavioural needs through contextualised assessment and consultation in areas such as:

  • Literacy/Numeracy- identifying needs and developing strategies to support learning in these areas
     

  • Attention control/Organisation/Memory - exploring a young person’s skills to identify areas of strength and areas for development

Use Psychology  can help to find strategies for supporting emotional well being such as:

  • Worry - Feeling worried is a normal natural response to new, changing, uncertain and stressful situations, for example, Exam stress, making the transition to a new job, school, home or country.

  • Grief, Loss and Change - Grief is a normal, natural response to loss whether it is a living loss such as divorce, or a bereavement.

 

  • Anger - Anger is not necessarily a negative emotion, although it can be a challenging one. Use Psychology to explore ways to manage this emotion

UsePsychology can also provide advice on interventions relating to these areas.

Training

UsePsychology for training and interactive workshops to students, schools, communities and other organisations on the following topics: 

  • Building Resilience

  • Wellbeing

  • Mental Health Awareness

  • Digital Well Being

  • Self Care

  • Attention control

  • Creative Learning Spaces

  • Anxiety Management

  • Anger Management

  • Social Needs e.g. social skills development, Circle of Friends

  • Self Regulation

  • Listening with Everything

  • Confident Communication

  • Learning difficulties relating to literacy, attention control, social communication 

  • Inclusive Practices to overcome barriers to learning

  • Nurture

  • Trauma Informed Approaches

  • Parenting topics

  • Grief, Loss and Change

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Arrange a consultation

Arrange a free initial consultation with UsePsychology to find out how we can support you. We offer in-person and online sessions catered to your needs.

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